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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

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March 10, 2020

Growing up in a Cree family, one of the first words you learn is “Michiso” which means eat! I spent most of my early childhood with mom’s side of the family, the Gars...


March 02, 2020

One of the goals on my bucket list is to travel to Maine (or Canadian Maritimes) to experience a famous Lobster Roll. There was a time I was absolutely obsessed with Food Networks “Di...


February 14, 2020

Popcorn Chicken, the way to my 10 year old heart! Honestly I used to love popcorn chicken so much as a kid (not much has changed, my favourite food is still chicken fingers aft...


December 04, 2019

Is there anything more comforting than chicken noodle soup? Every time I think  about this soup, I want to make a pot! The ingredients are simple, super nourishing, and it takes about 45 minutes...


October 25, 2019

I have been dying to make a Miso Ramen since having a bowl at a Hawaiian farmers market in the spring! I had been avoiding soy for some time, and on my vacation my motto was something like "c'es...


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Lets Connect!

Please e-mail or message me with any business inquiries, questions, or comments! I'd love to hear from you!