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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

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December 05, 2018

One of the best memories I have of Christmas growing up is my grandma's cookie trays. She would start baking in October and freeze it all so she had enough to go around (we have a very large fam...


October 24, 2018

Now while the ingredient list may seem daunting, let me assure you this soup is so so easy and most of the ingredients for the broth are the same ingredients used in the (super delici...


April 16, 2018

I know banana bread is trending right now but since we're going into spring I thought it would be a perfect time to revisit and revamp this Blueberry Lemon Loaf! There's just something about lem...


December 05, 2017

Let's be honest, These are straight up fat bombs! I don't know about you, but I'm into it. Since switching to a higher fat diet and lowering my sugar intake I've noticed a huge difference with i...


September 12, 2017

I want to say FALL IS HERE... because it's September 12. But the truth is, It's 33 Degrees C here in Winnipeg today! Oh well, I'm making some damn soup. It seems like my body is so in tune with ...


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Please e-mail or message me with any business inquiries, questions, or comments! I'd love to hear from you!