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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

September 12, 2017

I want to say FALL IS HERE... because it's September 12. But the truth is, It's 33 Degrees C here in Winnipeg today! Oh well, I'm making some damn soup. It seems like my body is so in tune with ...


November 25, 2016

If you know me, you know I love key-lime anything and everything! Borderline obsessed. I used to indulge in key-lime pie, cheesecake, ice-cream, whatever I could get my hands on. I didn't think ...


November 22, 2016

Whenever I've seen okra,  it's usually being coated in batter and fried. Delicious I'm sure, but not ideal if you're like myself and don't generally indulge in fried food. I do, however, love ro...


July 20, 2016

Bonjour! This is a recipe I've been meaning to share for quite awhile. It's definitely a go-to if I'm feeling bored, or if I'm craving sushi but not the carbs! I use cooked shrimp because its ea...


June 06, 2016

This recipe is adapted from a dish I had at a french restaurant once. I loved it so much that I went home and just a couple days later tried to recreate the flavours! This recipe serves 2, but f...


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