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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

December 05, 2018

One of the best memories I have of Christmas growing up is my grandma's cookie trays. She would start baking in October and freeze it all so she had enough to go around (we have a very large fam...


October 24, 2018

Now while the ingredient list may seem daunting, let me assure you this soup is so so easy and most of the ingredients for the broth are the same ingredients used in the (super delici...


October 17, 2018

After work today, I wanted something fresh and light for a late lunch! I stopped by a seasonal market down the road from my house, called Cramptons! I bought some local spinach, red pepper, some...


September 20, 2018

I've made this recipe a few times, always adjusting the amount of chipotle powder. I don't know if it's just the brand I bought, but It's so spicy it almost burns my face off. so feel free to ad...


September 20, 2018

Spicy Pork!!!! This recipe is super quick and packed with flavour! It comes together in seriously 15 minutes! What?! My mom bought me Whole30 compliant fish sauce (Red Boat) on Amazon and I've b...


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Please e-mail or message me with any business inquiries, questions, or comments! I'd love to hear from you!