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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

September 12, 2017

I want to say FALL IS HERE... because it's September 12. But the truth is, It's 33 Degrees C here in Winnipeg today! Oh well, I'm making some damn soup. It seems like my body is so in tune with ...


November 25, 2016

If you know me, you know I love key-lime anything and everything! Borderline obsessed. I used to indulge in key-lime pie, cheesecake, ice-cream, whatever I could get my hands on. I didn't think ...


November 22, 2016

Okra! Most popular deep fried! Delicious but, not ideal if you're like myself and don't generally indulge in fried food. I do, however, allow myself to eat these roasted okra bites with a little...


November 20, 2016

I have to admit, Bone Broth is something I never really made because even the thought of waiting 24-48 hours for it to do it's thing on stove top or in a slow cooker just made me feel too anxiou...


October 07, 2016

These crispy baked drumsticks are so dang good! and EASY! With a very flavourful (yet simple) blend of spices and sweet honey, these definitely carry the sweet-savoury factor that many of us lik...


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Please e-mail or message me with any business inquiries, questions, or comments! I'd love to hear from you!