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Welcome! My name is Kirsten Buck. I'm a Holistic Nutritionist living in Winnipeg, Canada! I'm passionate about cooking, eating and everything food related. I love sharing my experiences and ideas with you so hopefully you find some inspiration here!

September 08, 2019

I could eat this combo for breakfast, lunch, and dinner. It has been my absolute favourite since I was in nutrition school and needed something quick and affordable. If I'm having it for breakfa...


September 04, 2019

Okay, please tell me that you also grew up eating hamburger soup?? My grandma made, my mom made it, and now I make it. It's really a go-to recipe at our house because it's just so easy and fast ...


September 02, 2019

Thanksgiving is still over a month away (Canadian Thanksgiving) but if I'm being honest, I love anything that reminds me of Thanksgiving/Christmas food anytime of the year! It's just always so c...


August 30, 2019

The first time I had borscht, I think I was at a Ukrainian Folklorama Pavillion in the early 2000's with my parents. I fell in love with it, and from then on I ordered whenever I saw it on the m...


August 29, 2019

I've been on a pulled chicken kick as of lately because it's so easy to make. I like wrapping them in butter lettuce and adding crunchy toppings. Maybe a little hot sauce too! You can also repur...


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Please e-mail or message me with any business inquiries, questions, or comments! I'd love to hear from you!